Thursday, 9th September is "R U OK? Day".
Now, more than ever, it is important that we are checking in on family and friends to make sure that they are ok. RU OK day is a reminder to do exactly that and provides great tips that we can use to look out for family, friends and workmates all year round.
How you ask the question is important, and the below link provides some tips and videos on this.
https://www.ruok.org.au/how-to-ask
As always, I'm here if you need support with anything.
Take care - stay safe - be kind
Sharron
Training Manager